What foods can make you speechless blisters in the mouth?

When the immune system decline diseases will be able to run to you, especially blisters in the mouth. When it occurs in the mouth, it will make it difficult to eat very much because it hurts. So, here we'll tell you about some foods that can boost your immune system, you will not blisters mouth. What?

Tea

You can eat frequent green or red, it will help fight infections also help protect your immune system not to fall.

Mushrooms

Mushrooms are a good food to help boost your immune system is strong and it can also help protect your body healthy because it has more nutrients that the body needs.

Yogurt

In yogurt contains vitamin D, which can help boost your immune system, but you should not eat yogurt that contains no sugar not because it's bad for your health, so you should choose to eat yogurt with no sugar.

Cauliflower

Broccoli contains vitamins A and C, which can help prevent a weakened immune system when you eat so much you can often get it done.

Chicken soup

Chicken soup can not only relieve the symptoms of sore throat, but also can improve cardiovascular health, because when you decoction, it will emit a substance that helps fight infections and boost your immune system strong and when you can decoction put garlic, carrots or onions, it will be good for you.